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BUILT FOR BOLD

MIND. BODY. PERFORMANCE.​​

"Caplock Athletics is committed to empowering athletes to unlock their full potential and achieve elite performance through movement, community, and lifestyle." 

PERFORMANCE
 [PRIVATE TRAINING]

Coach Cap is a seasoned fitness professional with over 13 years of basketball and personal training experience. Passionate about mentoring, she trains athletes of all ages, aiming to positively impact lives through fitness and sport. 

TRAIN LIKE A PRO, WITH A PRO.

Military Veteran

Professional Athlete

Certified Personal Trainer

Basketball Player Development Coach

Certified Sports Performance Specialist

Certified Stretching and Flexibility Coach

          + HOOP
                      CULTURE​​
[CHICAGO BASKETBALL INFLUENCE] 

The lifestyle + performance studio is inspired by

the game of basketball and the drive to achieve greatness both on and off the court,

and in the game of life.

#LOCKIN  #BUILTFORBOLD

"Be true to the game, because the game will be true to you. If you try to shortcut the game, then the game will shortcut you. If you put forth the effort, good things will be bestowed upon you. That's truly about the game,

and in some ways about life too."  

- Michael Jordan

PRIVATE TRAINING - SPORTS PERFORMANCE - RECOVERY SERVICE - YOGA - ASSISTED STRETCH - MOBILITY TRAINING

Copyright © 2025 Caplock Athletics. All Rights Reserved. 

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