BUILT FOR BOLD
MIND. BODY. PERFORMANCE.

"Caplock Athletics is committed to empowering athletes to unlock their full potential and achieve elite performance through movement, community, and lifestyle."
PERFORMANCE
[PRIVATE TRAINING]
Coach Cap is a seasoned fitness professional with over 13 years of basketball and personal training experience. Passionate about mentoring, she trains athletes of all ages, aiming to positively impact lives through fitness and sport.
TRAIN LIKE A PRO, WITH A PRO.
Military Veteran
Professional Athlete
Certified Personal Trainer
Basketball Player Development Coach
Certified Sports Performance Specialist
Certified Stretching and Flexibility Coach
+ HOOP
CULTURE
[CHICAGO BASKETBALL INFLUENCE]
The lifestyle + performance studio is inspired by
the game of basketball and the drive to achieve greatness both on and off the court,
and in the game of life.
#LOCKIN #BUILTFORBOLD
"Be true to the game, because the game will be true to you. If you try to shortcut the game, then the game will shortcut you. If you put forth the effort, good things will be bestowed upon you. That's truly about the game,
and in some ways about life too."
- Michael Jordan